Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g farinha de trigo sarraceno
- 100 g manteiga vegetal
- 6 c. sopa de água
- Sal q.b.
- Pimenta q.b.
- 1 c. chá de alecrim
- 3 ovos
- 6 c. sopa de queijo quark
- 30 g azeite
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 200 g alho-francês cortado em rodelas
- 1 beringela cortada em cubos
- 1 c. chá de tomilho
- 100 g espinafres
- Nutrition
- per 100 g
- Calories
- 1251 kJ / 299 kcal
- Protein
- 11 g
- Carbohydrates
- 21 g
- Fat
- 18.9 g
- Fibre
- 1.7 g
In Collections
Alternative recipes
Tarte de alho-francês e fiambre
50 min
Quiche de cogumelos e espinafres
45min
Quiche de legumes
50 min
Quiche de pimentos, espinafres e queijos
1h 15 min
Lasanha de abóbora e couve
1h 25 min
Quiche de legumes e tomate cereja
1h
Tarte de espinafres e arroz
35min
Quiche de couve-flor
1h
Quiche de abóbora e sobras de legumes
2h
Quiche de espinafres e bacon
1h 20min
Quiche de tomate, queijo e manjericão
1h
Quiche de curgete e atum
1h 10 min