Seared Steak Rocket Salad

Seared Steak Rocket Salad

4.7 118 rating

Prep. 30 min

Total 35 min

2 portions

Ingredients

oil
40 g
onions halved then sliced (5 mm)
50 g
rump steak cut in strips (4-5 cm)
200 g
fresh rosemary
1 sprig
cherry tomatoes
120 g
caperberries (optional) drained
40 g
rocket salad
70 g
ripe avocado
1
walnut halves
30 g
lime juice
10 g
honey
10 g
fine sea salt or to taste
¾ tsp
ground black pepper or to taste
½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 35 g

Calories 3368 kJ / 805 kcal

Fat 67 g

Fibre 10 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cooking with High Temp. 8 Recipes
UK and Ireland

You might also like...

Sticky Chilli Beef

Sticky Chilli Beef

55 min

Smashed Plum Tomato Bruschetta with Poached Eggs

Smashed Plum Tomato Bruschetta with Poached Eggs

40 min

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

55 min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

30 min

Lamb Fillets with Pink Peppercorn Sauce

Lamb Fillets with Pink Peppercorn Sauce

30 min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55 min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40 min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

35 min

Sicilian Prawn Salad

Sicilian Prawn Salad

40 min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45 min

Pork Fillet with Sauerkraut and Potato Purée

Pork Fillet with Sauerkraut and Potato Purée

1 h 10 min

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1 h 5 min