Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
清蒸鱼佐综合蔬菜
Prep. 25 min
Total 1 h 15 min
4 人份
Ingredients
-
特级初榨橄榄油80 克
-
盐¾ 茶匙
-
黑胡椒粉½ 茶匙
-
柠檬 ，有机优选，刨出皮屑和挤出汁液1 - 2 粒
-
4 片 白鱼片, (任何一种白鱼肉皆可，每片约120-200克)比目鱼排 (每片约120-200克)4 片
-
淡色综合蔬菜 (如：红萝卜、西葫芦、西芹根、芜菁)，切块200 克
-
平叶欧芹 ，只取叶片6 小支
-
水500 克
-
马铃薯 ，去皮，切片(3公分)400 克
Nutrition per 1 人份
Calories
404 kcal /
1693 kJ
Protein
30 g
Fat
23 g
Carbohydrates
19 g
Fibre
2.3 g
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