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Ingredients
Costra de “galleta” keto
-
50
g de almendras enteras, fileteadas o peladas
or 50 g de harina de almendra - 100 g de cacahuates tostados sin sal y sin cáscara
- 5 sobres de sustituto de azúcar (p. ej. Splenda® o Stevia)
- 40 g de harina de coco
- 40 g de mantequilla sin sal derretida
- 2 yemas de huevo
- 1 cdita de esencia de vainilla
Montaje
- 150 g de chocolate amargo sin azúcar
- 200 g de crema de cacahuate sin azúcar (ver tip)
- 1 cdita de esencia de vainilla
- Nutrition
- per 1 porción
- Calories
- 342.8 kcal / 1439.6 kJ
- Protein
- 12.6 g
- Fat
- 29.8 g
- Carbohydrates
- 11.7 g
- Fibre
- 4.3 g
- Saturated Fat
- 6.4 g
- Sodium
- 337.7 mg
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