Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 225 g de almendra entera
- 280 g de avena, en hojuelas
- 60 g de nuez de la India
- 60 g de coco rallado
- 500 g de dátiles, sin semillas
- 240 g de agua
- 60 g de arándanos
- 30 g de goji berries
- 60 g de pepitas de calabaza
- 90 g de cereza deshidratada (optional)
- 130 g de mora azul, deshidratado
- 1 cdita de nuez moscada en polvo
- 2 cditas de canela en polvo
- 1 pizca de clavo de olor, molido
- 1 cdita de jengibre en polvo
- 1 cdita de extracto de vainilla natural
- Nutrition
- per 1 pieza
- Calories
- 1241 kJ / 296 kcal
- Protein
- 9 g
- Carbohydrates
- 46 g
- Fat
- 14 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 25 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leche de almendras TM6
12h
Crema de cacahuate
10min
Crepas de avena con frutas
40min
Galletas sin culpa
1h
Barritas de media mañana
3h
Espuma de frutos rojos
10min
Galletas de avena y pasas
50min
Queso crema de almendras
20min
Hot cakes de avena y chía
25min
Hot cakes de harina de avena
30min
Galletas con avena, almendra y chocolate blanco
50min
Hot cakes de avena
30min