Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi misti congelati
- 240 g di mela, sbucciata in quarti
- 200 g di yogurt bianco
- 60 g di zucchero
- 100 g di latte freddo
- Nutrition
- per 1 porzione
- Calories
- 452 kJ / 108 kcal
- Protein
- 2.4 g
- Carbohydrates
- 19.9 g
- Fat
- 2.1 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.6 g
In Collections
Alternative recipes
Irish Coffee
10min
Decotto stimolante di mela, fragole e spezie
35min
Crema di patate dolci con arachidi e coriandolo
30min
Smoothie ai frutti rossi e corn flakes
10min
Smoothie allo yogurt e papaya
15min
Smoothie avocado e frutto della passione
15min
Smoothie al cetriolo
15min
Smoothie di pesche nettarine
10min
Bevanda ai frutti di bosco
15min
All shook up
10min
Smoothie agli spinaci, banana e ananas
10min
Smoothie banana, mirtilli e zenzero
10min