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Bananen-Pancakes mit Dinkel und Buchweizen
4.6 50 ratings
Prep. 25 min
Total 25 min
4 Portionen
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Ingredients

  • Dinkel, ungemahlen
    80 g
  • Buchweizenkörner
    100 g
  • Weinstein-Backpulver
    2 TL
  • Vanillezucker
    2 EL
  • Kardamom, gemahlen
    3 Prisen
  • Salz
    1 Prise
  • Ei
    1
  • Bananen 2 in Stücken und 2 in Scheiben
    4
  • Kokosöl
    2 EL
  • Mandeldrink
    180 g
  • Mandeln, gehobelt
    2 EL
  • Kokosraspel
    1 EL
  • Ahornsirup zum Garnieren

Difficulty

easy

Nutrition per 1 Portion

Protein 14 g
Calories 1745 kJ / 417 kcal
Fat 14 g
Fibre 6.5 g
Carbohydrates 62 g

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