Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Macadamianüsse
- 20 g Mandeln, enthäutet
- 100 g Datteln, entsteint
- 50 g Feigen, getrocknet, geviertelt
- ½ EL Kakaopulver
- ¼ TL Zimt, gemahlen
- 1 EL Kokosöl
- 1 EL Ahornsirup
- 50 g Kokosraspel
- Nutrition
- per 1 Stücke
- Calories
- 433 kJ / 104 kcal
- Protein
- 1.3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
Alternative recipes
Hirsesalat im Glas
1h
Süsskartoffelstock
1h
Gebrannte Mandeln im weissen Schoko-Kokosmantel
40 min
Früchte-Nussbrötli
3h 5 min
Veganes Schokoladenmousse
30min
Fruchtglace
5min
Schokolade-Erdnussbutter-Proteinkugeln
45min
Rüeblitorte
1h 10min
Birchermüesli
1h 10min
Energieriegel aus Getreide und getrockneten Früchten
2h 30min
Randen-Hummus
10min
Immune-Power-Booster
10min