Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
花椰菜炒雞肉
Prep. 10 min
Total 40 min
2 人份
Ingredients
-
水1000 克
-
綠花椰菜 ，切小朵100 克
-
油15 克
-
嫩薑 ，切片15 克
-
去骨雞腿排 ，切塊(約3公分)150 克
-
鹽⅛ 茶匙
-
枸杞 ，洗淨，瀝乾1 茶匙
Nutrition per 1 人份
Calories
185.9 kcal /
777.8 kJ
Protein
16.2 g
Fat
12.2 g
Carbohydrates
2.6 g
Fibre
1.1 g
Saturated Fat
6476.8 g
Sodium
278.5 mg
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