Compatible versions
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 30 g fresh root ginger, peeled, cut in round slices (2 mm)
- 150 g onions, thinly sliced (5 mm)
- 500 g chicken breasts, skinless, sliced (1 cm)
- 1 red pepper, thinly sliced (5 mm)
- 1 yellow pepper, thinly sliced (5 mm)
- 30 g olive oil
- 1 Tbsp ground coriander
- 1 Tbsp ground cumin
- 1 tsp ground turmeric
- 1 tsp fine sea salt
- 400 g tinned chopped tomatoes
- 50 g water
- 100 g creamed coconut, cut in pieces (see tip)
- 200 g basmati rice (10 minutes cooking time), rinsed
- 180 g tenderstem broccoli, thick stems halved lengthways
- 2 Tbsp poppy seeds
- boiling water, for cooking rice
- Nutrition
- per 1 portion
- Calories
- 2485 kJ / 592 kcal
- Protein
- 42 g
- Carbohydrates
- 55 g
- Fat
- 21 g
- Saturated Fat
- 16 g
- Sodium
- 520 mg
In Collections
Alternative recipes
Mexican Turkey Chilli
40min
Basque Chicken
1h 10min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Chicken and Chorizo Hotpot
45min
Chicken and Chickpea Tagine
1h 20min
Speedy Bean and Chorizo Chilli
20 min
Mardi Gras Meatballs
1h 5min
Moroccan Chicken and Couscous
45min
Tomato and Basil Chicken Stew
35min
Chicken chorizo and chickpea stew
40min
Chicken Jalfrezi
1h
Chicken and Mushroom Balti
50min