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Ingredients
- 40 克 橄欖油
- 600 克 菲力牛排 ，切條(1公分x1公分x4公分)
- 2 小撮 黑胡椒粗粒
- 1 茶匙 鹽
- 100 克 洋蔥 ，切塊(約3公分)
- 1 粒 蒜頭
- 250 克 新鮮綜合菇類 ，切小塊
- 30 克 水
- 10 克 玉米粉
-
½
茶匙 肉高湯醬
or ½ 肉類高湯塊 (可溶於0.5公升水) - 1 茶匙 英式芥末醬 或 法式芥末醬
- 200 克 鮮奶油
- 50 克 酸黃瓜 ，切條 (optional)
- 新鮮巴西利葉 ，切碎，裝飾用
- Nutrition
- per 1 人份
- Calories
- 1871 kJ / 449 kcal
- Protein
- 36 g
- Carbohydrates
- 6 g
- Fat
- 31 g
- Fibre
- 1.9 g
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