蔬菜濃湯

5.0 4 ratings
Prep. 15 min
Total 45 min
6 人份

Ingredients

  • 橄欖油
    25 - 30 克
  • 綜合香料蔬菜 (爆香用) (如:洋蔥、紅蔥頭、青蔥和蒜苗),切塊(約2公分)
    170 - 200 克
  • 綜合蔬菜 (如:櫛瓜、紅蘿蔔、南瓜、地瓜、西洋芹),切塊
    700 - 800 克
  • 750 - 850 克
  • 蔬菜高湯醬
    1 茶匙
    1 蔬菜高湯塊 (可用於0.5公升)
  • 1 茶匙

Nutrition per 1 人份

Calories 116.9 kcal / 489 kJ
Protein 4.1 g
Fat 5 g
Carbohydrates 14.5 g
Fibre 4.7 g

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