Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
60
g Erythrit
or 60 g Xylit - 2 Streifen Orangenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält
- ½ Vanilleschote, in Stücken
- 3 Eiweiß
- 500 g Magerquark
- Nutrition
- per 1 Portion
- Calories
- 433 kJ / 104 kcal
- Protein
- 20 g
- Carbohydrates
- 4 g
- Fat
- 0 g
- Fibre
- 0 g
In Collections
Alternative recipes
Joghurt-Panna Cotta (zuckerfrei)
2h 20min
Zitronen-Joghurt-Swirl
1h
Gedämpfter Apfel mit Vanillejoghurt
45min
Espresso-Knusperkekse
1h
Quarkmousse mit Früchten der Saison
2h 20min
Beeren-Quark-Creme (zuckerfrei)
15min
Käse-Streusel-Gläschen aus dem Varoma
45min
Protein-Cookies
30min
Zitronen-Quark-Creme
40min
Leichte Blaubeer-Joghurt-Creme
10min
Erythrit mit Vanille
5min
Vanille-Protein-Quark
10min