Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 1 ½ c. chá de sal
- 200 g esparguete integral
- 120 g cogumelos
- 120 g seitan
- 1 c. sopa de pão ralado
- 10 g azeite
- 2 dentes de alho
- 60 g cenoura
- 50 g aipo
- 100 g molho de tomate
- 40 g vinho tinto
- Manjericão, só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2382 kJ / 570 kcal
- Protein
- 26 g
- Carbohydrates
- 84 g
- Fat
- 12 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de milho com tofu, cebola roxa e salsa
15min
Bolonhesa de lentilhas
35min
Chili de soja com grão e feijão
40min
Soja à Florentina
50min
Arroz amigo do pato
45min
Feijoada vegetariana
1h 20min
Empadão de seitan
2h
Bolonhesa vegan
40min
Bolonhesa de lentilhas
50min
Estufado de tofu
30min
Alho-francês à Brás
45min
Chili com seitan
25min