Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g milk of choice
- 90 g beetroot, peeled and cut into pieces (2 cm - see Tips)
- 2 tsp honey, plus an extra 1 tsp to taste (optional - see Tip)
- ½ tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 298.2 kJ / 71 kcal
- Protein
- 1.2 g
- Carbohydrates
- 8.8 g
- Fat
- 3.4 g
- Fibre
- 1.3 g
In Collections
Alternative recipes
Berry avocado smoothie (Toddlers and beyond)
5 min
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Iced four-spice latte (Post-natal)
2h 10min
Kale, chia, pear and orange smoothie
25min
Cacao banana porridge
15min
Tofu chocolate ice cream
6h 10min
Coconut quinoa with sticky mango
30min
Immune boosting smoothie (Post-natal)
5 min
Spelt Margherita pizza
2h
Wattleseed cacao mocha (Post-natal)
5 min
Pumpkin pancakes
1h 35min
Better-for-you banana pancakes
30min