Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

4.9 288 ratings

Prep. 15 min

Total 2 h 30 min

24 portions

Ingredients

virgin coconut oil melted, plus extra for greasing
40 g
almonds activated or roasted
150 g
cashews activated or roasted
150 g
pitted Medjool dates
160 g
dried cranberries
40 g
almond butter (see Tips)
65 g
honey (see Tips)
60 g
ground roasted wattleseed (see Tips)
1 tsp
natural vanilla extract
½ tsp
ground cinnamon
1 tsp
sea salt (see Tips)
½ tsp
dark chocolate (70% cocoa)
150 g

Difficulty

easy

Nutrition per 1 portion

Protein 3.6 g

Calories 781.5 kJ / 186.1 kcal

Fat 13.5 g

Fibre 2.1 g

Carbohydrates 12.6 g

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Wholefood child 88 Recipes
Australia and New Zealand

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