Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Garoupa com sabor mediterrânico
Prep. 15 min
Total 1 h
6 doses
Ingredients
-
postas de garoupa1000 g
-
Sal q.b. p/ temperar
-
alho4 dentes de
-
azeite50 g
-
cebola cortada em rodelas100 g
-
chouriço cortado em rodelas80 g
-
folha de louro1
-
tomate maduro cortado em pedaços200 g
-
pimento vermelho cortado em cubos100 g
-
vinho branco50 g
-
manjericão picado5 folhas de
-
azeitona preta s/ caroço30 g
-
malagueta cortada em rodelas1
-
água700 g
Nutrition per 1 dose
Calories
336.4 kcal /
1407.5 kJ
Protein
37.1 g
Fat
15.8 g
Carbohydrates
8.7 g
Fibre
1.6 g
Saturated Fat
3.5 g
Sodium
300.4 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Peixe
11 Recipes
Portugal
Portugal
