Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Salada de bulgur com frango e espinafres
Prep. 5 min
Total 35 min
4 doses
Ingredients
-
queijo-creme magro150 g
-
manjericão10 g
-
dente de alho1
-
sumo de limão (1 unid. aprox.)35 g
-
sal2 c. chá de
-
pimenta1 pitada de
-
peito de frango cortado em tiras500 g
-
água1000 g
-
bulgur200 g
-
espinafres baby80 g
-
azeite20 g
-
vinagre10 g
Nutrition per 1 dose
Calories
449.3 kcal /
1880 kJ
Protein
38 g
Fat
14.7 g
Carbohydrates
42.7 g
Fibre
6.8 g
Saturated Fat
5 g
Sodium
1388.4 mg
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