Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Kürbiskerne
- 2 Bio-Zitronen
- 30 g Salz, unjodiert
- 3 - 4 TL Pfefferkörner, schwarz
- 250 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 10 Knoblauchzehen, geschält, halbiert
- 250 g Kürbiskernöl
- Sonnenblumenöl
- Nutrition
- per 1 Schraubglas
- Calories
- 5414 kJ / 1293 kcal
- Protein
- 30 g
- Carbohydrates
- 14 g
- Fat
- 126 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Eiaufstrich mit Topfen
10 min
Liptauer
15 min
Frühlingsaufstrich
20 min
Kapern-Ei Aufstrich
25 min
Pesto mit Rucola und Chili
5min
Steirischer Käferbohnen-Humus
15 min
Karotten-Walnuss-Aufstrich
25 min
Kernölmayonnaise
10 min
Bärlauchpesto
20 min
Paradeiser-Chili-Sauce
1h
Süßer Marillensenf
55min
Karottenpesto
30 min