Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 - 60 g Cashewkerne, ungeröstet
- 100 g Zwiebeln halbiert
- 800 g Zucchini in Stücken
- 1 - 2 Knoblauchzehen
- 1 - 1 ½ TL Salz
-
4
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Gemüsesuppenwürfel (für 0,5 l) - 700 g Wasser
- 3 - 4 Prisen Pfeffer, frisch gemahlen
- 1 - 2 Spritzer Zitronensaft, frisch gepresst
- 20 g Basilikum, frisch feine Stängel und Blätter abgezupft
- 2 - 3 Minzeblättchen, frisch etwas mehr zum Garnieren
- Nutrition
- per 1 Portionen
- Calories
- 131 kcal / 551 kJ
- Protein
- 6 g
- Fat
- 7 g
- Carbohydrates
- 11 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
