Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de lentejas secas negras peladas y partidas (urid dal)
- 1 pellizco de semillas de fenogreco (semillas de alholva) (optional)
- 450 g de agua
- 50 g de sémola de trigo muy fina (semolina)
- 50 g de arroz cocido basmati
- 170 g de harina de arroz
- 50 g de yogur natural
Cocción de los idlis
- 1 cucharadita de levadura química en polvo
- 1 cucharadita de sal
- 500 g de agua
- 1 chorrito de aceite para engrasar
- Nutrition
- per 1 unidad
- Calories
- 358 kJ / 85 kcal
- Protein
- 322.2 g
- Carbohydrates
- 16.1 g
- Fat
- 0.9 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sofrito de verduras
15min
Crêpes veganas dulces o saladas
35min
Arroz con hinojo y col
30min
Bebida de mijo
35min
Buñuelos vieneses (sin gluten y sin lactosa)
1h
Mocktail de vainilla Chai
1h
Helado de piña y coco con galletas de jengibre (sin lácteos)
13h
Cheesecake de tofu (sin lactosa)
4h
Salsa agridulce de verduras
9h
Tiramisù crudivegano
4h 30min
Salsa de cacahuetes (Kacang sambal) - Indonesia
5min
Pan árabe sin gluten
1h 30min