Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de granos de cereales variados (centeno, trigo, espelta)
- Nutrition
- per 200 g
- Calories
- 2820 kJ / 674 kcal
- Protein
- 22 g
- Carbohydrates
- 162.8 g
- Fat
- 3 g
- Saturated Fat
- 0.6 g
- Fibre
- 23.6 g
- Sodium
- 582 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leche de arroz integral
10min
Mantequilla con sal del Himalaya
25min
Yogur líquido de coco en Varoma
12h
Chilli de vegetales TM6
4h 30min
Medias noches al vapor
2h
Pan retorcido con masa madre
16h
Hogaza de centeno y espelta con suero de leche
17h
Leche de nuez de la India
15min
Preparación de harinas sin gluten
5min
Crema de avellanas, chocolate negro y dátiles
5min
Leche de avena
30min
Pan payés con masa madre
16h