Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g de granos de cereales (por ej. trigo, centeno, espelta, trigo sarraceno)
or 250 g de legumbres secas (por ej. garbanzos, lentejas, alubias secas)
- Nutrition
- per 250 g
- Calories
- 3525 kJ / 842 kcal
- Protein
- 27.5 g
- Carbohydrates
- 203.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 29.5 g
- Sodium
- 727.5 mg
Alternative recipes
Preparación de harinas sin gluten
5min
Bebida de mijo
35 min
Bebida de avena con dátiles
20min
Leche de almendras
8h 15min
Bebida de nueces
15min
Bebida de avellanas
8h 10min
Tostas de pan esenio de 3 sabores
72h
Granola de trigo sarraceno y cacao
2h 45min
Bebida de arroz basmati al limón
6h 15min
Sustituto de sal casero
30min
Mantequilla clarificada (Ghee) - Subcontinente indio
35 min
Harina de mijo, arroz y sarraceno (sin gluten)
5min