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Ingredients
- 50 g Parmesan in Stücken
- 200 g Staudensellerie in Stücken
- 250 g Möhren in Stücken
- 100 g Zwiebeln halbiert
- 100 g Tomaten halbiert
- 150 g Zucchini in Stücken
- 1 Knoblauchzehe
- 50 g Champignons frisch
- 1 Lorbeerblatt, frisch nach Wunsch
- 6 Zweiglein gemischte Kräuter (Basilikum, Salbei, Rosmarin), frisch, abgezupft
- 4 Stängel Petersilie
- 120 g Meersalz, grob
- 30 g trockener Weißwein
- 1 EL Olivenöl
- Nutrition
- per 1 Schraubglas
- Calories
- 538 kcal / 2246 kJ
- Protein
- 28 g
- Fat
- 29 g
- Carbohydrates
- 34 g
- Fibre
- 18.6 g
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