Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 - 40 g płatków owsianych, górskich
- 40 g białka w proszku, waniliowego (patrz wskazówka)
- 150 g orzechów nerkowca, prażonych, niesolonych
- 180 g daktyli Medjool, bez pestek, pokrojonych na kawałki (ok. 10 sztuk)
- 80 g masła orzechowego
- 15 - 20 g syropu z agawy
- 1 szczypta soli
- Nutrition
- per 1 sztukę
- Calories
- 913.3 kJ / 218.1 kcal
- Protein
- 8.8 g
- Carbohydrates
- 23.4 g
- Fat
- 0.7 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kulki mocy z masłem orzechowym
45min
Fit batoniki kokosowo-czekoladowe z kaszy jaglanej
3h 30min
Białkowe batony czekoladowo-orzechowe
1h 45min
Kulki z amarantusa i kakao
1h 20min
Batoniki musli
1h
Jaglane batony z migdałami
4h 20min
Wieloziarniste batony kakaowe
50min
Batony wiśniowo-cynamonowe z granolą
1h 50min
Baton energetyczny Grzegorza Jasińskiego
2h 40min
Batoniki kokosowo-migdałowe
1h 20min
Domowa odżywka białkowa
5min
Batoniki proteinowe
50min