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Ingredients
- 5 个 蒜瓣
- 50 克 小红葱
- 10 条 辣椒干 ， 浸泡并去籽，切段
- 10 克 新鲜姜
- 2 支 新鲜香茅 ， 只取白色部分，切片
- 30 克 鱼肉咖哩粉
- 60 克 食油
- 20 克 酱青
- 1 支 姜花 ， 只取花蕾，切丝
- 500 克 水
- 10 克 自制鸡精粉
- 500 - 600 克 鱼尾 (1个鱼尾)，在鱼身处划刀
- 1 茶匙 盐
- 1 茶匙 柠檬汁
- 8 条 羊角豆
- 4 个 番茄 ，切块
- 100 克 洋葱 ，切片 (0.5公分)
- 1 支 咖喱叶 ，只取叶片
- 150 - 200 克 椰浆
- 1 茶匙 糖
- Nutrition
- per 1 人份
- Calories
- 397 kcal / 1661 kJ
- Protein
- 21 g
- Fat
- 27 g
- Carbohydrates
- 18 g
- Fibre
- 3 g
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