Porridge
TM5 TM31 TM6

Porridge

4.3 (43 ratings)

Ingredients

  • 150 g maçã Royal Gala cortada em pedaços
  • 80 g flocos de aveia finos
  • 200 g leite
  • 250 g água
  • 20 g sultanas douradas
  • 1 pitada de canela em pó
  • 2 c. chá de mel
  • 2 c. sopa de amêndoa laminada torrada p/ guarnecer

Nutrition
per 1 dose
Calories
1486 kJ / 356 kcal
Protein
13 g
Carbohydrates
51 g
Fat
11 g
Fibre
7 g

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