Joghurt "Balance"

Joghurt "Balance"

4.0 16 ratings
Prep. 10 min
Total 3 h
3 Portionen

Ingredients

  • Trockenobst
    130 g
  • Wasser
    75 g
  • Zimt
    1 Prise
  • Joghurt, 1,5% Fett
    500 g
  • flüssiger Süßstoff
    2 - 3 Spritzer
  • Kürbiskerne
    2 EL
    2 EL Sonnenblumenkerne, oder Haselnüsse, gehackt

Nutrition per 1 Portion

Calories 244 kcal / 1020 kJ
Protein 9 g
Fat 6 g
Carbohydrates 33 g
Fibre 6 g

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