Knoblauch-Kräuter-Muffins
TM6 TM5

Knoblauch-Kräuter-Muffins

3.5 (23 ratings)

Ingredients

  • 50 g Emmentaler, in Stücken
  • 250 g Dinkelkörner
  • 2 TL Backpulver
  • ½ TL Natron
  • ½ TL Salz
  • 1 Prise schwarzer Pfeffer, gemahlen
  • 6 Knoblauchzehen
  • 60 g Zwiebeln, halbiert
  • 100 g gekochter Schinken, in Stücken
  • 1 Bund gemischte Kräuter, ohne Stiele
  • 2 Eier
  • 50 g Öl
  • 220 g Milch

Nutrition
per 1 Stück
Calories
691 kJ / 165 kcal
Protein
8 g
Carbohydrates
14 g
Fat
8 g
Fibre
2.2 g

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