Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
猴头菇炖鹌鹑
Prep. 10 min
Total 2 h 50 min
4 人份
Ingredients
-
鹌鹑 ，切块，提前汆烫备用2 只
-
猪肉 ，选择瘦肉，切块，提前汆烫备用100 克
-
猴头菇 ，一切四，泡发2小时后沥干水分1 朵
-
蜜枣1 颗
-
百合15 克
-
干燥桂圆肉15 克
-
无花果干3 粒
-
薏米仁30 克
-
水1000 克
-
枸杞1 茶匙
-
盐1 茶匙
Nutrition per 1 人份
Calories
195 kcal /
816 kJ
Protein
21.2 g
Fat
4.6 g
Carbohydrates
17.2 g
Fibre
2.4 g
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