![Panquecas de legumes Panquecas de legumes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A146EF19-285F-48D8-B1AA-5F1CB7953A91/Derivates/61eec484-bd18-4477-8a06-caf9d0a9bdfc.jpg)
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Ingredients
- 1000 g água
- 2 c. chá de sal
- 50 g arroz jasmine
- 35 g azeite
- 1 dente de alho
- 50 g cebola
- 100 g curgete cortada em pedaços
- 50 g pimento vermelho
- 50 g manteiga, mais q.b. p/ untar
- 200 g leite
- 2 ovos
- 200 g amido de milho
- 1 c. chá de fermento p/ bolos
- 1 pitada de pimenta
- 10 g cebolinho picado
- Nutrition
- per 1 unidade
- Calories
- 1011 kJ / 242 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fibre
- 1 g
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