Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Blätter weiße Gelatine
- 40 g Kokosraspeln
- Wasser zum Einweichen
- 150 g Kokosmilch, fettarm
- 350 g Magerquark
- 200 g Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
- 1 Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
- 1 Limette, Bio, Schale abgerieben und Saft ausgepresst (10 g)
- Nutrition
- per 1 Portion
- Calories
- 1090 kJ / 260 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Joghurtmousse Vanille
2h 30min
Quarkcreme mit Orange
2h
Pistazien-Cheesecakes mit Mango
2h 30min
Pfirsichschaum
10min
Mocca-Panna-Cotta
4h 15min
Weiße Schokomousse
10h
Mango-Joghurt-Mousse
4h 40min
Himbeerwolke
2h 10min
Zitronen-Joghurt-Swirl
1h
Vanille-Orangen-Creme (zuckerfrei)
40min
Kokos-Panna-Cotta auf Erdbeer-Carpaccio
3h 45min
Erdbeer-Zitronen-Mousse
8h 15min