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Gefüllte Tomaten

Gefüllte Tomaten
3.6 8 ratings
Prep. 25 min
Total 25 min
4 Portionen
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Ingredients

  • Tomaten (à ca. 30-40 g)
    300 g
  • Basilikum abgezupft
    4 Stängel
  • Quark, 20% Fett
    250 g
  • Basilikum-Pesto
    1 EL
  • geriebene Orangenschale Bio
    ½ TL
  • Chilipulver
    ¼ TL
  • Salz
    ½ TL
  • Pfeffer
    4 Prisen
  • Schwarzkümmel-Samen
    1 TL

Difficulty

medium

Nutrition per 1 Portion

Protein 4 g
Calories 208 kJ / 50 kcal
Fat 3 g
Carbohydrates 1 g

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Germany

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