![Creme de ervilhas e rúcula Creme de ervilhas e rúcula](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F7993FAB-FC82-4E02-B131-30F2AA488E28/Derivates/96f8862c-e9d0-4e39-948d-d7712d62bd82.jpg)
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Ingredients
- 120 g cebola roxa cortada em pedaços
- 20 g azeite
- 100 g rúcula
- 900 g água
- 600 g ervilhas descongeladas
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes
- Nutrition
- per 1 dose
- Calories
- 384.9 kJ / 92 kcal
- Protein
- 4.5 g
- Carbohydrates
- 12.7 g
- Fat
- 2.9 g
- Saturated Fat
- 0.4 g
- Fibre
- 4.3 g
- Sodium
- 12.4 mg
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