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Ingredients
Pollo
- 20 g de echalot
- 15 g de ajo pelado
- 10 g de jengibre pelado
- 100 g de miel de abeja
- 95 g de salsa de soya
- 1 chile serrano sin tallo ni semillas
- 20 g de aceite de ajonjolí
-
30
g de salsa de pescado
or ½ cdita de sal fina - 6 piernas y muslos de pollo, con piel
Ensalada
- 100 g de cebolla morada en trozos
- 500 g de pepino con piel y sin semillas
- 300 g de piña pelada y en trozos
- 15 g de jugo de limón verde recién exprimido
- ¾ cdita de sal fina
- 1 cda de semillas de ajonjolí tostadas
- Nutrition
- per 6 porciones
- Calories
- 756 kcal / 3175 kJ
- Protein
- 18 g
- Fat
- 12 g
- Carbohydrates
- 162 g
- Fibre
- 12 g
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