Devices & Accessories
Brown Rice Salad with Trout
Prep. 5 min
Total 35 min
4 portions
Ingredients
-
water1100 g
-
fine sea salt2 tsp
-
brown rice rinsed300 g
-
fresh trout fillets, skinless boneless250 g
-
honey40 g
-
Dijon mustard20 g
-
wholegrain mustard20 g
-
cider vinegar40 g
-
grapeseed oil80 g
-
rocket200 g
Difficulty
easy
Nutrition per 1 portion
Protein
21 g
Calories
2436 kJ /
581 kcal
Fat
25.8 g
Carbohydrates
64.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Super Salads
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Haddock and Potato Traybake with Steamed Vegetables
45 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Salmon Fillets with Salsa Verde
30 min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 min
Salmon with Ginger Sauce and Spiced Cashews
30 min
Basmati Rice
35 min
Sous-vide Teriyaki Salmon
1 h 20 min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 min
Salmon and Asparagus Rice Salad
40 min
Brussels Sprouts with Chestnuts and Pancetta
35 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Blackened Salmon with Bean and Corn Salsa
20 min