![Alheiras ao vapor com arroz de grelos Alheiras ao vapor com arroz de grelos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D1F14B99-3EC6-489A-9757-5C6676E45626/Derivates/AC6055EA-587B-4E55-A839-05FB9415F1C3.jpg)
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Ingredients
- 100 g cebola cortada em pedaços
- 2 dentes de alho
- 40 g azeite
- 1200 g água
- 1 c. chá de sal
- 250 g arroz agulha
- 200 g grelos descongelados
- 4 alheiras
- Nutrition
- per 1 dose
- Calories
- 4316.9 kJ / 1031.8 kcal
- Protein
- 35 g
- Carbohydrates
- 55.7 g
- Fat
- 73.2 g
- Saturated Fat
- 24.2 g
- Fibre
- 2.6 g
- Sodium
- 2076.5 mg
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