Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g water
- 100 g orange juice, freshly squeezed
- 1 ½ tsp salt
-
400
g fresh salmon fillets, skinless
or 400 g swordfish fillets - 200 g frozen green peas
- 240 g short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
- 40 g extra virgin olive oil
- 1 garlic clove
- 30 g salted capers, rinsed
- 80 g black olives, pitted
- 350 g cherry tomatoes, cut into halves or quarters
- 1 pinch ground black pepper (optional)
- 10 g lemon juice (optional)
- Nutrition
- per 1 portion
- Calories
- 1497 kJ / 357 kcal
- Protein
- 21 g
- Carbohydrates
- 35 g
- Fat
- 14 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pineapple Chicken
1h
Pasta salad with tuna and basil vinaigrette
30 min
Sicilian prawn salad
40min
Creamy turkey stew (TM5)
3h 50 min
Spicy Pork with Tomatoes
35min
Mustard Caramel Sauce
15min
Greek Style Pork Stew
1h
Spanish tomato sauce
25min
Turkey burgers
1h 25min
Sweet and Sour Pork Ribs (TM5 Metric)
30 min
Salmon with Ginger Tomato Sauce
40min
Asian-style Chicken, Rice and Vegetables
40min