Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g water
- 100 g orange juice, freshly squeezed
- 1 ½ tsp salt
-
400
g fresh salmon fillets, skinless
or 400 g swordfish fillets - 200 g frozen green peas
- 240 g short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
- 40 g extra virgin olive oil
- 1 garlic clove
- 30 g salted capers, rinsed
- 80 g black olives, pitted
- 350 g cherry tomatoes, cut into halves or quarters
- 1 pinch ground black pepper (optional)
- 10 g lemon juice (optional)
- Nutrition
- per 1 portion
- Calories
- 1497 kJ / 357 kcal
- Protein
- 21 g
- Carbohydrates
- 35 g
- Fat
- 14 g
- Fibre
- 5.8 g
In Collections
Alternative recipes
Chicken breast with mushroom sauce and potatoes
1h
Spicy Pork with Tomatoes
35min
Cod with citrus butter
50min
Salmon Soufflé
1h
Fish and potatoes with tomato sauce
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Veracruz Fish
30min
One Pot Chicken Pasta with Sweet BBQ-sauce
40min
Salmon and Potato Bake with Dill
1h 15min
Stuffed chicken with herbed mushroom rice
2h 15min
Linguine with Bacon and Prawns
35min
Chicken Korma (Cashew Chicken)
25min