Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蓮子薏仁燉冬瓜
Prep. 20 min
Total 1 h 25 min
4 人份
Ingredients
-
香油10 克
-
薑 ，切片20 克
-
高湯1000 克
-
大薏仁 ，浸泡2小時50 克
-
乾香菇 ，泡軟、瀝乾8 - 10 朵
-
新鮮蓮子50 克
-
冬瓜 ，去皮去籽、切塊700 克
-
紅棗 (約8粒)20 克
-
米酒10 克
-
鹽1 ½ 茶匙
Nutrition per 1 人份
Calories
275.8 kcal /
1152.7 kJ
Protein
17.2 g
Fat
5.4 g
Carbohydrates
44.6 g
Fibre
8.5 g
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