Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
三色燴花椰菜
Prep. 10 min
Total 25 min
4 人份
Ingredients
-
蒜頭15 克
-
油10 克
-
南瓜 ，去皮，切丁(約1.5公分)200 克
-
白花椰菜 ，切大朵(約3公分)200 克
-
小蕃茄 ，對半切50 克
-
糖1 茶匙
-
鹽½ 茶匙
-
太白粉 ，先與1大匙水調勻1 茶匙
Nutrition per 1 人份
Calories
83.2 kcal /
348.2 kJ
Protein
2.2 g
Fat
2.8 g
Carbohydrates
15.2 g
Fibre
2.5 g
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