Mediterranean Chicken with Olives

Mediterranean Chicken with Olives

3.8 20 ratings
Prep. 10 min
Total 35 min
6 portions

Ingredients

  • garlic cloves
    4
  • lemon peel thin peel only, no pith (approx. ½ lg. lemon)
    ½ oz
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp
  • red onion thinly sliced (approx. 1 lg. onion)
    8 oz
  • olive oil (approx. 1 tbsp)
    ½ oz
  • chicken thighs, boneless and skinless (approx. 6-7 thighs), halved
    16 oz
  • chicken stock low sodium
    3 oz
  • white wine
    2 oz
  • capers rinsed
    2 tsp
  • corn starch
    1 ½ tsp
  • Kalamata olives, pitted halved
    7 oz
  • fresh mixed herbs leaves only (e.g. parsley, cilantro, oregano)
    6 sprigs

Nutrition per 1 portion

Calories 202.3 kcal / 846.2 kJ
Protein 12.6 g
Fat 12.6 g
Carbohydrates 11.2 g
Fibre 4 g
Saturated Fat 2.6 g
Sodium 641.3 mg

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