Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de queso manchego
- 2 ramas de perejil fresco, sólo las hojas
- 40 g de mantequilla, fría
- 40 g de harina
- 500 g de leche
- ½ cdita de sal fina
- 1 pizca de pimienta negra recién molida
- 1 coliflor, cortada en floretes
- Nutrition
- per 1 porción
- Calories
- 1037 kJ / 247 kcal
- Protein
- 12 g
- Carbohydrates
- 14 g
- Fat
- 17 g
- Fibre
- 2 g
In Collections
Alternative recipes
Crema de calabacita
25min
Calabacitas rellenas al vapor
40min
Pasta con frijoles
35 min
Salsa boloñesa
35 min
Arroz blanco con verduras
40min
Coliflor gratinada
55min
Lasaña de espinaca y queso
2h 45min
Pasta gratinada con coliflor y queso ahumado
1h
Lasaña de espinacas con requesón
55min
Quiche de brócoli y salmón
1h
Fetuccine de zanahoria y calabacita al vapor
35 min
Aderezo de yoghurt
5min