Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
西班牙蕃茄烤蛋盅
Prep. 20 min
Total 40 min
2 人份
Ingredients
-
牛心蕃茄 (一 顆約重220克)4 顆
-
新鮮嫩菠菜 ，只取葉子150 克
-
油1 大匙
-
黑胡椒粉¼ 茶匙
-
蛋4 顆
-
比薩起士絲 ，依個人喜好添加10 克
-
粗海鹽 ，依個人喜好添加10 克
Nutrition per 1 人份
Calories
385 kcal /
1611 kJ
Protein
25 g
Fat
20.5 g
Carbohydrates
35 g
Fibre
7.5 g
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