![Guacamole s mangem a brusinkami Guacamole s mangem a brusinkami](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/377F5D15-CE1E-43F3-B87B-5B58D56A668E/Derivates/690A416F-F64E-49DC-8F27-BF9C157629F7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 gramů cibule, napůl
- 1 mango, zralé, na kousky (cca 600 gramů)
- 1 konzervovaná jalapeño chilli paprička
- 2 avokáda, na kousky (cca 600 gramů)
- 1 čajová lžička soli
- 50 gramů sušených brusinek
- Nutrition
- per 1 porci
- Calories
- 337 kJ / 81 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 2.4 g
In Collections
Alternative recipes
Quinoa salát s cizrnou a mangovou salsou
1h
Buddha bowl s kuřecím masem pro TM6
1h
Guacamole s kaviárem
10min
Roastbeef rolky s mozzarellou a sušenými rajčaty
2h 30min
Fitness kuličky
50 min
Rajčata plněná pohankou
1h
Římské gratinované artyčoky
No ratings
Salát z červené řepy s halloumi na celozrnném toustu
40min
Citrónový dip
20min
Smoothie bowl s třešněmi a kakaovými boby
10min
Lososový tatarák s vejcem a avokádem
45 min
Brusinkovo-rozmarýnové chutney
40min