Schokanola

Schokanola

4.5 31 ratings

Prep. 50 min

Total 1 h 20 min

950 g

Ingredients

weiße Schokolade in Stücken
50 g
Studentenfutter
200 g
Haferflocken zart oder kernig
350 g
Sonnenblumenkerne
100 g
Sesam
20 g
Leinsamen
20 g
Ahornsirup
150 g
Sonnenblumenöl
50 g
Kakao
2 TL

Difficulty

easy

Nutrition per 100 g

Protein 12 g

Calories 1893 kJ / 452 kcal

Fat 24 g

Fibre 7.1 g

Carbohydrates 44 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Are Family! 75 Recipes
Germany

We Are Family! 75 Recipes
Austria

You might also like...

Schoko-Nuss-Aufstrich hoch zwei

1 h

Schoko-Orangen-Aufstrich

15 min

Nuss-Nougat-Schoko-Creme

15 min

Lavendelzucker

5 min

Varoma-Pizza

1 h

Apfel-Johannisbeer-Punsch

20 min

Laugenherzen

1 h

Heiße Gewürz-Schokolade

1 h

Mohn-Cracker

2 h

Salzstangen

2 h

Stracciatella-Schnitten mit Kirsch-Apfel-Kompott

40 min

Schokoladen-Frischkäse-Aufstrich

1 h 10 min