Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 5 Stängel Petersilie, abgezupft
- 100 g Grünkohl, ohne Strunk, zerzupft
- 250 g Äpfel, säuerlich, geviertelt, entkernt
- 125 g Naturjoghurt
- 1 EL Agavendicksaft
- 2 EL Öl
- 2 EL Zitronensaft
- ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 558 kJ / 133 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Fibre
- 2.5 g
In Collections
Alternative recipes
Wirsing-Birnen-Salat
25min
Grünkohl-Paprika-Salat
1h 15min
Rote-Bete-Salat mit Äpfeln und Nüssen
10min
Bunte Bete Rettich Salat mit Räucheraal
1h 50min
Rotkohl-Birnen-Salat mit Walnüssen
10min
Gedämpfter Chicorée in Orangenmarinade
30min
Grünkohl-Aprikosen-Aufstrich
10min
Grünkohlaufstrich
30min
Grünkohlcremesuppe
45min
Grünkohl-Omelette
35 min
Mangold-Ingwer-Suppe
40 min
Fenchelgemüse
30min