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Gefüllte Tortillafladen mit Hähnchen, Tomate und Koriander
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Ingredients
Guacamole
- 5 Stängel Koriander abgezupft
- 100 g Zwiebeln halbiert
- 1 Jalapeño Chili
- 1 Knoblauchzehe
- 1 Tomate halbiert
- 450 g Avocado (ca. 3 Avocados)
- 1 EL Zitronensaft
- 1 TL Salz
Tortillas
- 100 g Cheddar in Stücken
- 150 g Zwiebeln halbiert
- 1 Jalapeño Chili entstielt, entkernt
- 10 g Koriander abgezupft
- 40 g Öl
- 400 g stückige Tomaten (1 Dose)
- 1 TL Salz
- 230 g Hähnchenbrust in Würfeln (3 cm)
- 6 Weizentortillas
- Nutrition
- per 1 Portion
- Calories
- 488 kcal / 2047 kJ
- Protein
- 19 g
- Fat
- 33 g
- Carbohydrates
- 25 g
- Fibre
- 6.9 g
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