什錦水果飲

什錦水果飲

4.0 1 rating
Prep. 5 min
Total 12 h
2 杯

Ingredients

  • 杏桃乾
    8 粒
  • 水果穀片 (muesli) ,少許,裝飾用
  • 牛奶
    600 克
  • 蘋果 (約120克),去皮,切4等份
    1 顆
  • 冷凍草莓
    80 克
  • 肉桂粉 (optional)
    ½ 茶匙

Nutrition per 1 杯

Calories 343 kcal / 1432 kJ
Protein 13 g
Fat 2 g
Carbohydrates 58 g
Fibre 12.6 g

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