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Ingredients
- 1 Stängel Petersilie abgezupft
- 20 g natives Olivenöl
- 1 Knoblauchzehe
- 2 Sardellenfilet, in Öl abgetropft
- 1 rote Chilischote, getrocknet entkernt
- Wasser zum Kochen der Nudeln
- Salz zum Kochen der Nudeln
- 250 g Cherry-Tomaten halbiert
- 250 g Schwertfisch in Stücken (1-2 cm)
- 320 g Tagliatelle (Tagliolini), trocken
- 20 g Oliven, schwarz, entsteint halbiert
- 1 TL Kapern, gesalzen eingelegt, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 457 kcal / 1912 kJ
- Protein
- 25 g
- Fat
- 13 g
- Carbohydrates
- 65 g
- Fibre
- 4 g
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