Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan Roll
- 100 g onions, quartered
- 2 garlic cloves
- 2 tsp ground black pepper
- 30 g soy sauce
- 100 g tinned kidney beans, drained (drained weight)
- 30 g fresh parsley leaves
- 200 g vital wheat gluten
- 1100 g water
- 1 courgette, thickly sliced lengthways (see tip)
- 1 carrot, thickly sliced lengthways (see tip)
- 1 celery stalk
- 10 g fresh basil leaves
- 60 g hard cheese, cut in pieces (2 cm)
- 40 g bread, torn in pieces
- 1 medium egg
Champagne Rice
- 30 g olive oil
- 30 g shallots
- 2 garlic cloves
- 500 g water
-
500
g Champagne
or white sparkling wine (e.g. Cava, Prosecco) - 1 tsp fine sea salt
- ½ tsp ground turmeric
- 350 g long grain rice
- 50 g pecan nuts
- 50 g banana, sliced
- 1 Tbsp fresh chives, chopped
- Nutrition
- per 1 portion
- Calories
- 3965.8 kJ / 947.9 kcal
- Protein
- 55.5 g
- Carbohydrates
- 103.5 g
- Fat
- 25.2 g
- Saturated Fat
- 5.7 g
- Fibre
- 7.1 g
- Sodium
- 1196.3 mg
Alternative recipes
Coconut Dhal
20min
Moroccan Quorn with Bulgar Wheat
40min
Quick Falafel
30min
Root Vegetable Hotpot with Harissa
40min
Seitan Roulade with Cranberry Stuffing and Vegan Gravy
1h 5min
Broad Bean Vegetarian Persian Patties (Kibbeh)
1h 40min
Cauliflower and Black Bean Balls
1h 10min
Broad Bean and Chickpea Falafels
50min
Iranian Vegetable Stew
1h 30min
Potato Curry (Ala Hodi)
40min
Chana Masala
45min
Vegan Bean Burgers
1h 20 min